Our studio is steeped in tradition of hot classes where you not only walk away glistening with sweat but leave with a sense of clarity and a truer understanding of yourself. We have a wide variety of classes to fit your mood and your needs. We are proud to offer you exactly what you need.
Challenging yet doable, this fast paced Vinyasa based class, links breath and movement in a routine that tones muscle, builds endurance, and increases flexibility. Set to music with low heat, this is a fun energetic class sure to leave you feeling vibrant!
This class is 60 minutes long with low heat and humidity.
The intermediate class is a combo of our original 26 postures with a twist on the 84 posture advanced series. The room is kept at the standard Bikram temperature, and is a class for all levels.
Please note this class is challenging & runs for 75 min, but all are welcome & encouraged to try. The best way to improve your practice is to try some new poses, and this is the perfect class to do just that!
Our traditional Bikram Yoga series set to tunes. As the instructor we practice with you. All levels are welcome!
This class is 90 minutes long with high heat and humidity.