amandahelmuth

amanda helmuth

 inferno enthusiast

My name is Amanda Helmuth – after being employed in the “fitness world” for over ten years, I couldn’t be more thrilled and honored to be a part of the Warmth community (let alone the Warmth staff!!).

five fabulous facts

Where is your favorite place to spend time in Nevada County
(other than Warmth of course)?

My favorite place happens to be our own back yard (especially March – September when we get more sunshine). It’s pretty amazing.

What makes you feel warm and fuzzy about our studio?

Other than the crazy flooring in the studio – as it is, in fact, warmy and fuzzy ;), the amazing welcoming greeting we all receive upon arrival. Regardless of what may be going “wrong”, the staff at Warmth value people, people’s feelings, & care deeply.

Why do you like it hot?

I like it HOT (at Warmth) because it’s how I like it in general. I tend to run cold most of the time. The heat soothes my soul to the bones. A sesh at Warmth makes me feel like I’ve had a massage, a workout, a therapy session.

What is your favorite fruit?

 My favorite fruit right now is grapefruit. But come summer – it’ll be all the melon and berries I can get my fingers on.

What’s your most prized possession?

My most prized possession isn’t any possession at all…. It’s the gift of creation. I love the beach….(ok, & forest, valleys & mountains).

class with amanda